There’s nothing better than a day of silence, meditation, and fasting.
Archives for posts with tag: yoga
Meet Christofer, the youngest yogi at our center– 6 years old, with the discipline in meditation and Hatha Yoga of an adult!
Mother Nature was kind enough to give us another hot day this past Sunday, so we took advantage of it to do yet another free activity in the park! It looks like National Yoga Month isn’t ready to quit just yet!